Lauren Thornberry is an Accountability Coach for the LEAN by 25 program.
As a college student herself, Lauren knows the struggle of making healthy choices in college, but also wanting to look and feel her best at such an exciting period in life. She has done the LEAN program several times, but each time made modifications to fit the lifestyle of a young adult. It is with those modifications that the LEAN by 25 program was born, in order to help teach a younger generation how to eat healthy, the RIGHT way, rather than struggling through the diet culture of today.
Lauren attends the College of William and Mary in Williamsburg, VA and is a current sophomore. She also runs a blog and instagram where she is known as Healthy Living LT, make sure to go check her out! Her hometown is Lexington, KY which is where she met Amanda back in Amanda’s hospital days as a student intern during high school. She has always had a passion for nutrition ever since changing her eating habits turned her health around in the 7th grade. She is now studying Kinesiology, the study of the human body, in hopes of getting her doctorate degree in Nutritional Therapy or Functional Medicine! She loves helping her friends become healthier and sharing all the cool nutrition facts she learns in her classes with those around her.
Being a college student, Lauren will understand exactly where you are coming from in your LEAN by 25 struggles and how hard it can be to make eating healthy a priority in this period of your life. But don’t worry, she will help you manage everything from girls night out to strict budgeting to all the dining hall dilemmas you face because she has been there herself. The LEAN by 25 program will provide you with all the tools you need to figure out that eating healthy can be done no matter your situation, it may just require a few extra tools in your belt that we will provide you with!