While 95% of clients will thrive in the LEAN group program, some clients just need that extra handholding and support. With the 1:1 option, you can choose to work with a registered dietitian, a LEAN coach, or one of our life coaches for mindset and motivational support.
LEAN Monthly Members see results that last. Join LEAN Monthly to keep and grow all the progress you made in LEAN!
“The VIP program is fantastic for many reasons. I think the two 1:1 calls provide a deeper, more meaningful relationship with the coach. The smaller group keeps me more accountable and also the added benefit of being in LEAN with a bit more attention. The fact I chose wonderful Nancy means I am working with someone who is at my same stage in life. She is a tremendous positive force and a very supportive coach. We live in a world that is so automated and the VIP program, dollar for dollar, is worth the extra expense for the time, attention and help received.”
“I am truly blown away by the LEAN Program. I am a physician, and I have always used my crazy hospital schedule as an excuse.
I don’t have time to eat healthy or exercise as my schedule is crazy with some 60+ hour work weeks. I have no energy or motivation to work out. There’s no way I could do a program like this with intermittent fasting because of my ever changing schedule from day to day and week to week. Those were my excuses. Boy was I wrong.
That’s what I have loved about LEAN, it’s flexible to fit your schedule. My eating window changes every day, I just always make sure I fast 16 hours from whatever time I finished eating dinner the night before. Before LEAN, I always had the “all or none” mindset. So I would do good for a week and then fail, so I just gave up. I love my new mindset of “Progress Not Perfection”. I may have an off day, or maybe go over on my macros one day but that’s ok. Tomorrow is a new day. I have loved pre-logging my items into MFP so it helps me have awareness of what I’m putting in. I can make tweaks as needed. The fasting has been a lot easier than I expected it to be. I hit over 90oz of water every day now thanks to fasting. Who knew “hunger” could just mean you’re thirsty.
In 2 back to back rounds I have lost 18.4 pounds and 11.5 inches. The best part of all is I feel AMAZING! I want to shout it from the rooftops, Go Try LEAN! I have more energy, I sleep better, I’m stronger and the best part, I feel confident! I’m so happy I made the decision to focus on me back in April. I love how this has become a lifestyle for me and not just a “diet.” I can’t wait to see where I’m at in another 3 months.”