Heather was born in Lexington KY where she grew up. She currently lives in Nicholasville KY surrounded by her family. Heather is a nanny, works at a local gym and is a member of the Lean team. In her free time she enjoys reading and spending time with her friends. She is a die hard UK fan and loves when it’s game day.
Heather’s passion for exercise began several years ago when one of her best friends became a group fitness instructor. Heather has spent the last few years doing all different types of exercise and group fitness classes but still wasn’t seeing the results she wanted. She noticed a friend’s before and after pictures on social media after one round of LEAN. After seeing those results, she knew LEAN was something she wanted to try. The results Heather saw in her first round were what she had been looking for. LEAN taught her that nutrition and macro management doesn’t have to be difficult. She learned the importance of whole food nutrition and how to properly fuel her body.
Heather was born in Lexington KY where she grew up. She currently lives in Nicholasville KY surrounded by her family. Heather is a nanny, works at a local gym and is a member of the Lean team. In her free time she enjoys reading and spending time with her friends. She is a die hard UK fan and loves when it’s game day.
Heather’s passion for exercise began several years ago when one of her best friends became a group fitness instructor. Heather has spent the last few years doing all different types of exercise and group fitness classes but still wasn’t seeing the results she wanted. She noticed a friend’s before and after pictures on social media after one round of LEAN. After seeing those results, she knew LEAN was something she wanted to try. The results Heather saw in her first round were what she had been looking for. LEAN taught her that nutrition and macro management doesn’t have to be difficult. She learned the importance of whole food nutrition and how to properly fuel her body.
Enrolled in the LEAN program? Download the LEAN Living Energized and Nourished with Amanda Nighbert app on your phone today! Find all the resources you need to complete the LEAN Program, access guides, log in to your portal, receive daily support and accountability, and have weekly Q+A sessions with your LEAN Accountability Coach.
Enrolled in the LEAN program? Download the LEAN Living Energized and Nourished with Amanda Nighbert app on your phone today! Find all the resources you need to complete the LEAN Program, access guides, log in to your portal, receive daily support and accountability, and have weekly Q+A sessions with your LEAN Accountability Coach.
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