Cortney was born and raised in Wheeling, WV but recently made the move to Lexington, KY with her
husband and three kids. She is a stay at home mom and loves that job, depending on which day you ask
her. She loves long walks down a Home Goods aisle, Peloton rides, eating, Orange Theory, scrolling
Instagram for pictures of baby goats, and eating.

After years of weight gain from an unhealthy lifestyle and pregnancies, Cortney decided it was time to
get back on track and focus on her health and fitness goals. She lost 50 pounds on her own but soon
after hit a plateau and struggled to keep the weight from creeping back. A dear friend had mentioned
Amanda’s LEAN program and Cortney knew it was a no brainer! After her first two rounds of LEAN she
saw amazing results with over 25 pounds and 36 inches lost. She went on to complete a few more
rounds of LEAN before switching over to the ELITE group and has been following the LEAN way for over
3 years! Fasting, managing macros and incorporating exercise has done amazing things for Cortney,
physically and mentally.

Covid 19 has been tough on all of us in so many ways. Stay at home orders have ransacked schedules
and routines and people are finding themselves in a funk. Cortney is no stranger to this, did you see
above that her hobbies are eating?! She found herself resorting to her old ways and falling off track
with all the uncertainties. Following Amanda daily and hearing her strategies for staying positive during
these crazy times have helped her get back to the LEAN lifestyle full swing. She believes that having an
amazing team that supports you no matter where you are on your journey is one of the best parts of this
program. Cortney loves the ease of LEAN and that there is room for error. When you fall off, you jump
back on, and you have a whole team cheering for you when you do!

Cortney loves to get to know people and their situations to help them improve whatever holds them
back the most. She’s a straight shooter and expects the same in return. She understands the struggles
and will be right there to remind you of your goals and why you started this journey in the first place!
She loves working with such an awesome group of people that want to better themselves and have fun,
and eat (clean), while doing so! She’s so pumped to be your accountability coach and can’t wait to meet
you!!