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LEAN Monthly
Membership

Monthly Nutrition
& Weight Loss Program
Join LEAN MONTHLY
See lasting results. Increase your metabolism and turn your body into a fat burner.
See lasting results. Increase your metabolism
and turn your body into a fat burner.

Saw results
during LEAN?

Keep the momentum going in the LEAN Monthly Membership! Receive accountability on your health goals with workouts, coaching, community support, meal plans, and more.

Join the LEAN Monthly Membership to:

  • Continue the progress and results you saw in LEAN.
  • Receive accountability in hitting your long-term health goals.
  • Receive expert guidance on your healthy journey with LEAN’s dietitians.
  • Keep up with lifestyle changes while staying on your health goals.

What’s Included in LEAN Monthly:

New Meal Plans
Every Month

New Workouts
Every Month

Coaching with
Amanda & Lindsey,
LEAN Dietitians

Community
Support
 

Nutrition Education
with New Topics
Each Month

Featured Guest
Experts

Join LEAN MONTHLY

No long term commitment, cancel any time.

Results

LEAN Monthly Members see results that last. Join LEAN Monthly to keep and grow all the progress you made in LEAN!

SEE RESULTS LIKE:

Better Sleep   •   More Energy   •   Weight Loss   •   Improved Metabolism   •   Better Blood Sugar Control

Muscle Toning   •   Better Overall Health   •   Better Digestion

•   Better Sleep   

•   More Energy   

•   Weight Loss   

•   Improved Metabolism   

•   Better Blood Sugar Control

•   Muscle Toning  

•   Better Overall Health   

•   Better Digestion

  • Better Sleep
  • Weight Loss
  • Better Blood Sugar Control
  • Improved Metabolism
  • More Energy
  • Muscle Toning
  • Better Overall Health
  • Better Digestion

Pricing

Join LEAN Monthly for $65/month.
JOIN LEAN MONTHLY
Start LEAN Monthly at any time! No long term commitment, cancel any time.

Hear From OUR Clients

“Your program is the BOMB!! To date I have lost 43 pounds and 35.5 inches. I am still continuing to lose. Your nutritional strategies are the best. I could not have imagined that I would be here 6 months earlier. I was post menopausal and never dreamed that I would ever be able to get rid of the extra weight. LEAN is like nothing I have ever tried before. So thankful that you always remind us that it’s “progress not perfection.” It has forever changed my life. I will forever be thankful!”
– Becky J.
“I am truly blown away by the LEAN Program. I am a physician, and I have always used my crazy hospital schedule as an excuse.
I don’t have time to eat healthy or exercise as my schedule is crazy with some 60+ hour work weeks. I have no energy or motivation to work out. There’s no way I could do a program like this with intermittent fasting because of my ever changing schedule from day to day and week to week. Those were my excuses. Boy was I wrong.
That’s what I have loved about LEAN, it’s flexible to fit your schedule. My eating window changes every day, I just always make sure I fast 16 hours from whatever time I finished eating dinner the night before. Before LEAN, I always had the “all or none” mindset. So I would do good for a week and then fail, so I just gave up. I love my new mindset of “Progress Not Perfection”. I may have an off day, or maybe go over on my macros one day but that’s ok. Tomorrow is a new day. I have loved pre-logging my items into MFP so it helps me have awareness of what I’m putting in. I can make tweaks as needed. The fasting has been a lot easier than I expected it to be. I hit over 90oz of water every day now thanks to fasting. Who knew “hunger” could just mean you’re thirsty.
In 2 back to back rounds I have lost 18.4 pounds and 11.5 inches. The best part of all is I feel AMAZING! I want to shout it from the rooftops, Go Try LEAN! I have more energy, I sleep better, I’m stronger and the best part, I feel confident! I’m so happy I made the decision to focus on me back in April. I love how this has become a lifestyle for me and not just a “diet.” I can’t wait to see where I’m at in another 3 months.”
JOIN LEAN COACHING