Hey there, my name is Amanda Nighbert—I’m a registered dietitian, fitness enthusiast, and the founder of the LEAN program. I’m holding a live workout for people of all fitness levels.
Here’s what you need to know about the workout:
1) A device to stream the live workout on. (ie mobile phone, laptop, or tablet)
2) A workout mat and dumbbells. (not necessary if you don’t have them)
3) An eager body that’s ready to get moving!
Click that button below to secure your spot!