A 4-Week Health & Wellness Program For Teen Girls & Their Parents
Do you ever feel:
Bloated after meals?
Tired, no matter how much you sleep?
Stressed or anxious?
Frustrated with acne or skin issues?
You’re not alone. Being a teen is tough—and learning how to take care of your body can feel overwhelming.
That’s why we created LEAN for Teens, a fun, supportive, and educational program designed just for you.
Your health journey is stronger when your parents are part of it. That’s why we’ve built this program for both of you.
Two Groups, Same Education
Both groups will have access to:
How to eat for energy, clearer skin, and fewer digestive issues
Simple routines to build strength, boost confidence, and feel empowered
Easy, family-friendly options teens actually want to eat
Understand your body instead of being confused by it
Practical strategies for stress, anxiety, and body image
Encouragement, accountability, and connection in both parent & teen groups
How to eat for energy, clearer skin, and fewer digestive issues
Understand your body instead of being confused by it
Simple routines to build strength, boost confidence, and feel empowered
Practical strategies for stress, anxiety, and body image
Easy, family-friendly options teens actually want to eat
Encouragement, accountability, and connection in both parent & teen groups
Because your teen years should feel energized, confident, and fun—not confusing, exhausting, or stressful. LEAN for Teens will set you up with knowledge and habits that last a lifetime.
At the end of the 4 weeks, both parents and teens can choose to roll into our monthly membership for continued support and education.
Length: 4 weeks
Who It’s For: One teen + one parent
Format: Online program with live calls, groups, challenges, and resources
Cost: $399 (includes BOTH teen & parent access)
Spots are limited! Join now and give your teen the tools, confidence, and support to thrive—inside and out.
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