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Healthy Holiday Challenge

Free Training Session

November 17th, 8pm EST

Don’t put on the festive 15 lbs this year. Learn how to enjoy the holidays and lose weight in this free training session with Registered Dietitian Amanda Nighbert.

Healthy Holiday Challenge

Free Training Session

November 17th, 8pm EST

Don’t put on the festive 15 lbs this year. Learn how to enjoy the holidays and lose weight in this free training session with Registered Dietitian Amanda Nighbert.

Register and Get Your Free LEAN Holiday
Meal Guide

Research shows that the average person will consume up to 4,500 calories, 200g fat, 475g carbs, and 200g protein on Thanksgiving Day. Talk about a gut buster. I’ve got a guide to help you have a delicious day all under 2,000 calories! Register for the Healthy Holiday Challenge and I’ll send you my LEAN Holiday Meal Ideas Guide for free.

This Training Session Is For You If:

  • You’ve struggled to keep weight off through the holidays in the past.
  • Your health tends to take a backseat to everything (and everyone) else this time of year.
  • You want to enjoy your holidays and lose weight.

In This Free Training Session You’ll Learn:

  • The biggest things to avoid this season and low calorie alternatives to some of your favorites.
  • Tips and resources to stay on track with macros, meal planning, protein, and exercise (even if you’re traveling)
  • How to have fun with family and enjoy your holiday celebrations without setting your weight loss journey back. 
Join Amanda for this free live training session
November 17th, 8pm EST

Meet Amanda Nighbert

Registered Dietitian

Amanda Nighbert is a Registered Dietitian with over 20 years of experience. She has extensive experience working in a clinical hospital setting with diabetes, hypertension, Hashimotos and PCOS patients. Her hands-on experience helped her to design LEAN, to address the common pitfalls people face when tackling their weight loss goals and achieving optimal health.

 
Amanda is a strong believer that dieting is temporary, something you start and stop. That’s why it’s important to focus on lifestyle changes to truly see long term weight loss success. Amanda’s goal is to teach her clients simple, yet effective lifestyle changes they can make and easily sustain to see lasting results. Success does not have to be about perfection, but consistency. Amanda’s teachings fit to work in the real world, with real people, who lead real, hectic and often crazy lives.

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