Once a client now a LEAN coach, meet Laura! Born and raised in Indianapolis, Indiana, she has spent the last 16 years as a registered nurse taking care of the tiniest heroes and now is a member of the LEAN team. Laura has a bachelor’s in both Nutrition Science and Nursing from Indiana University. Go Hoosiers! She currently lives in Fishers, Indiana with her husband, Tony, and her two boys. In her spare time, Laura enjoys reading, cooking, being outdoors, exercising, and watching sports with her family.
Laura has always lived a fitness and healthy lifestyle, however, in 2022, she was diagnosed with Hashimoto’s disease and was struggling with consistent eating. Working 12-hour shifts in a busy children’s hospital, having two children in three and a half years along with being caught in the all or nothing mindset definitely took a toll on her mental and physical health. She was focused on high impact exercise to get results and yet Laura found herself completely depleted. She decided it was time to put herself first so she enrolled in her first round of the LEAN program. After two rounds and being a part of the LEAN monthly membership, Laura learned so many lessons. She absolutely loved the accountability and consistent education, recipes, and support the LEAN program provided. Two of the biggest lessons Laura learned from LEAN were to focus on progress, not perfection, and that macro management didn’t have to be complicated!
Laura is so excited to be a part of the LEAN community! She firmly believes having a supportive team who share the same goals is key to success. Laura is excited to share the knowledge she has learned from the LEAN program with others to help them feel their best!