My favorite health, wellness, and metabolism-boosting tools for the new year!
The holiday season is officially here, and the New Year is right around the corner — which makes right now the perfect time to stock up on tools that will help you crush your 2025 health goals.
Preparation is everything. When you have the right products at home, it becomes easier to stay consistent, build momentum, and create real change. I’ve rounded up my favorite budget-friendly picks and a few splurge-worthy items that make a huge difference in your daily routine.
Whether you’re treating yourself or shopping for someone you love, this list has something for everyone!
⭐ Top Health & Wellness Gifts for 2025
Use code: LEAN
Forget just weighing yourself — this scale gives you the full picture. The Hume Body Scale tracks body fat, muscle mass, bone mass, water weight, and more so you can follow real changes, not just a number. It’s one of my favorite tools for long-term accountability and progress.
Code: AMANDA
Red light therapy supports recovery, reduces inflammation, and can help relieve pain. This flexible pad is great for anyone with tight muscles, joint aches, or chronic soreness — and it’s an easy daily self-care habit.
Code: LEAN
Healthy cooking starts with healthy cookware. Caraway
is non-toxic, beautiful, and built to last. I recommend these to anyone trying to cook more at home in 2025.
Code: NEW20 for 20% off your first order
These essential aminos support muscle growth, recovery, and energy — especially helpful if you struggle to hit your protein goals.
A fun, low-impact way to move your body! Rebounding boosts lymphatic drainage, improves balance, supports cardiovascular health, and is easy on the joints. Great for anyone wanting a quick at-home workout option.
Use code: LEAN
(Scroll to the bottom of the shop page and choose the adult test kit + consultation.)
This at-home test gives you personalized insights into your gut microbiome. Understanding your gut health can make a huge difference in digestion, immunity, inflammation, and overall wellness.
Continuous Glucose Monitor (CGM)
(Save $75 through my link!)
A CGM tracks your glucose all day long so you can see how food, sleep, stress, and exercise impact your blood sugar in real time. It’s one of the fastest ways to learn your body and support fat-burning. A game-changer for metabolic health!
Add intensity to walking, strength training, or home workouts. A weighted vest boosts calorie burn, builds endurance, and feels incredible for those ready to level up their fitness routine.
AirDoctor filters allergens, dust, smoke, pet dander, and VOCs with professional-grade filtration. Amazing for anyone with allergies, asthma, pets, or just wanting cleaner indoor air.
One of my favorite countertop water filters. AquaTru uses reverse osmosis to remove chlorine, fluoride, heavy metals, pharmaceutical residues, and more. Clean water = better health.
🎄 Stocking Stuffers
Code: LEAN20
Electrolytes help with energy, hydration, headaches, fasting, and cravings. Unlike many powders, Ultima’s organic stevia won’t spike your blood sugar — so your fast stays intact!
Code: LEAN10
Magnesium supports 200+ biochemical processes — stress, sleep, muscle recovery, mood, digestion, and more.
The soak helps replenish low levels fast. Consider the 30-day Magnesium Challenge to start 2025 strong!
I always say it — those who fail to plan, plan to fail. That’s exactly why the LEAN Planner is such a powerful tool. It gives you one place to set your monthly goals, reflect on your progress, map out your weekly meals, organize your grocery list, and keep your workouts planned and consistent. Everything you need for a successful routine lives in one simple spot, making it easier than ever to stay on track in 2025.
LEAN Sliders + Resistance Bands
Affordable, effective, and perfect for home workouts.
The set includes:
- 3 band resistance levels
- High-quality sliders
- 6 free full-body workouts
Great for beginners and seasoned exercisers.
Give the gift of working with a Registered Dietitian! In a traditional setting, one hour with an RD is $75–100. With LEAN, clients get daily access for 7 weeks for just $299 — an incredible opportunity to learn sustainable habits.
This is the perfect gift for anyone ready to get healthy in the new year.
There you have it — my favorite wellness tools to help you (and the people you love) feel your absolute best in the year ahead.
If you’re looking for real support on your health and weight-loss journey, I’d love to have you inside my signature LEAN Program. Over 150,000 clients have transformed their health with this simple, realistic, science-backed approach.
Let’s make 2025 your strongest, healthiest year yet!
