Below is a list of the coaches you can work with. Check out their bios to pick the coach best suited for your needs and support! All four of these women have years of experience with the LEAN program so you can’t go wrong with any of them. Once you have determined which coach you wish to work with, click the join now button and sign up.
On the registration page, be sure to click on “join a specific group” so you can select which coach you want to work with. Since group sizes are limited some coaches may not have availability to be picked at this time.
Lindsey is a Registered Dietitian with experience in clinical nutrition working with chronic disease states like diabetes and hypertension. She is also a young mom with recent experience in pregnancy and breastfeeding nutrition. Lindsey is passionate about clean living, non-toxic food, personal care, and cleaning products, and healthful yet simple living.
Amy has been an accountability coach for LEAN for 5+ years. She’s a certified life coach with a specialty in weight loss and loves to help clients who feel like they are always starting over or struggle with motivation to get started and stay consistent with a healthy lifestyle. She’s also a great match if you need help overcoming emotional eating, stress eating, over eating, or binge eating. Her focus is all about the important component of weight loss: the mindset work!
Nancy has 2+ years experience as an Accountability Coach with LEAN along with 20 years experience as a Personal Trainer. Her positive support & holistic approach will help you on your journey to a sustainable & healthy lifestyle. As a 56 year old empty nester, she has faced her own challenges navigating both thyroid issues & menopause. Nancy is dedicated to becoming your hope restoring coach!
Sammi is a LEAN coach with years of experience in coaching men and women of all ages to live their best, and healthiest lives. Prior to LEAN, Sammi was a nanny for eight years, helping busy families navigate and build a healthy lifestyle for themselves and their children. Sammi has her degree in Public and Community Health Promotion & Education. She is proficient at meal prep strategies for individuals and families alike, reverse dieting, and giving clients the support & guidance they need for a better quality of life.
Cortney has been living the LEAN lifestyle for over 6 years. Her love for the program led her to become an accountability coach in 2020 where her personal experience with nutrition, health, and mindfulness has been key to helping countless others reach their full potential. Having three children between the ages of 8-17, she understands all too well what it takes to focus on oneself while running a busy household. When your day-to-day is on the go, she will help to make a busy lifestyle more manageable and sustainable with a simple approach. Cortney will help to find freedom from the all-or-nothing mindset and prove the importance of consistency, simplicity, and honesty.
Tracy has been an accountability coach for the past 18 months and has found her calling! Her positive, realistic approach to health and wellness makes her clients feel encouraged and supported. As a soon-to-be empty nester knocking on the door of perimenopause at 49 years old, she has made it a priority to educate herself on the challenges of aging while also working on maintaining a healthy work/life balance, keeping it real every step of the way. She is dedicated to helping you navigate life while living the LEAN lifestyle.
Heather lives a busy, single life on the go with experience in making meals for one as well as being able to make the best choices while eating out. Entering her mind thirties, Heather’s focus over the last few years has been improving body composition, building lean muscle, and keeping her metabolism operating at its best. For the last 3 years, she has been working at a local gym, training and working alongside two of Lexington’s top personal trainers. She is currently working to become a NASM CPT and has taken an array of fitness classes over the years developing a well-rounded fitness regimen. Her passion is to help clients build their metabolism, improve their body composition and build lean muscle.
Tara is a LEAN accountability coach with years of experience in coaching and management. Tara worked a corporate job for over 20 years before deciding to stay home with her children. Tara has a degree in psychology from The University of Georgia. She is a full-time mom to two teenage girls and a wife to her husband, Greg. She understands the lifestyle of a busy, always-in-the-car, “soccer” mom. Tara is always looking for ways to make healthy foods with a chaotic schedule, find time to work out, and take care of everyone in the family… and herself! Her focus is maintaining happiness, finding things that work for you, doing things that make you feel fulfilled, and keeping things simple.
Emily is a LEAN Accountability Coach who has been living the LEAN lifestyle since 2018. After having a partial Thyroidectomy, Emily turned to LEAN to clean up her diet, reduce inflammation and gain back energy. As a new mom, Emily has recent experience in pregnancy and breastfeeding nutrition. She is passionate about helping others reach their health and wellness goals. Emily is excited to help clients navigate the LEAN lifestyle and celebrate their wins along the way!
Kelley is a LEAN accountability coach and a certified personal trainer. She has 4 children ages 6, 12, 18, and 21, and enjoys teaching them how to make healthy choices now to create a healthy mindset for their future. With a few recent injuries, she has learned to find ways to modify and create workouts that are still effective. As a mom of kids across a wide range of ages, she has learned how to balance a hectic lifestyle while living the LEAN life. Kelley can’t wait to coach you and help meet all your goals!
