Susan Gaunce

LEAN Accountability Coach

Susan Gaunce is an Accountability Coach for the LEAN program. 

Business woman by day and supermom by night, Susan lives in Lexington, Kentucky and owns her own business, Team One Promotions. She is married to Chad and they have four, very active boys ranging in age from 10-15.  Amanda and Susan met at the baseball field through their sons. 

Having four kids has taught Susan the importance of eating healthy and staying in shape. Susan dove deeper into healthy living and cooking. The better she ate, the better she felt. Group exercise has been a wonderful outlet for her. She loves working out with friends and the energy it brings to her day. You will see her all over Lexington taking classes!

LEAN has brought balance to Susan’s life. Although she was a healthy eater and regular exerciser, she never once thought about macros or the importance of working protein into her day and paying attention to how many carbs she was eating. The old calories in and calories out mindset was gone forever. In the beginning,  intermittent fasting scared the heck out of Susan! Not eating for 16-18 hours seemed impossible! It was truly a game changer. She has more mental clarity and has embraced all of the good things that come from digestive rest. 

Does Susan still have some vices? Absolutely. She still loves chocolate, red wine and pizza. Amanda taught her how to manage those treats into her week. As a busy, working mom who is trying to get dinner on the table, manage schedules and daily to do lists – Susan wants you to know that anyone can do the LEAN program. The program will provide you with simple strategies, and all around support to get the results you want and turn those results into a lifestyle. 

Susan Gaunce

LEAN Accountability Coach

Susan Gaunce is an Accountability Coach for the LEAN program. 

Business woman by day and supermom by night, Susan lives in Lexington, Kentucky and owns her own business, Team One Promotions. She is married to Chad and they have four, very active boys ranging in age from 10-15.  Amanda and Susan met at the baseball field through their sons. 

Having four kids has taught Susan the importance of eating healthy and staying in shape. Susan dove deeper into healthy living and cooking. The better she ate, the better she felt. Group exercise has been a wonderful outlet for her. She loves working out with friends and the energy it brings to her day. You will see her all over Lexington taking classes!

LEAN has brought balance to Susan’s life. Although she was a healthy eater and regular exerciser, she never once thought about macros or the importance of working protein into her day and paying attention to how many carbs she was eating. The old calories in and calories out mindset was gone forever. In the beginning,  intermittent fasting scared the heck out of Susan! Not eating for 16-18 hours seemed impossible! It was truly a game changer. She has more mental clarity and has embraced all of the good things that come from digestive rest. 

Does Susan still have some vices? Absolutely. She still loves chocolate, red wine and pizza. Amanda taught her how to manage those treats into her week. As a busy, working mom who is trying to get dinner on the table, manage schedules and daily to do lists – Susan wants you to know that anyone can do the LEAN program. The program will provide you with simple strategies, and all around support to get the results you want and turn those results into a lifestyle. 

Are you a part of the LEAN program?

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Get The App

Enrolled in the LEAN program? Download the LEAN Living Energized and Nourished with Amanda Nighbert app on your phone today! Find all the resources you need to complete the LEAN Program, access guides, log in to your portal, receive daily support and accountability, and have weekly Q+A sessions with your LEAN Accountability Coach.

Get The App

Enrolled in the LEAN program? Download the LEAN Living Energized and Nourished with Amanda Nighbert app on your phone today! Find all the resources you need to complete the LEAN Program, access guides, log in to your portal, receive daily support and accountability, and have weekly Q+A sessions with your LEAN Accountability Coach.