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KATHRYN GARTNER

LEAN Accountability Coach

I was born in, and currently reside in Edgewood, Kentucky. I can remember from a very young age having a love for sports and fitness. I played soccer, volleyball and ran track during elementary and high school. I taught aerobics in our high school cafeteria and led aerobics classes in the basement of my dorm at the University of Kentucky. I earned my Master’s Degree in Social Work from UK and mostly worked in a hospital setting providing counseling and discharge planning for patients. I am married to my husband, Matt, and we have five children. Four daughters, Caroline 20, Adelaide, 19, Margaret 17, Frances 15 and my little guy, Michael 11. I worked until my first child was born and became a stay at home mom. Five years ago, after my youngest started kindergarten, I became a Certified Personal Trainer and Bootcamp Instructor. I also substitute teach PE classes in a couple of the local high schools.

I have participated in many exercise/group classes. I currently do Orange Theory Fitness and take barre and hot yoga classes. Working out in a group setting energizes me. I am encouraged by others strength and accountability. Working out has always been a priority in my life, and as a personal trainer, my goal is to help my clients love physical fitness.

I found LEAN in December 2018, and signed up January 7, 2019. It has changed my life! My weight has been up and down, and I always thought I could “out exercise” a bad diet. As I get older I realize that is not possible. I have gained knowledge about proper nutrition that is so doable and most importantly, sustainable. I’m sure I was where you might be right now: unsure if you can commit, confused by the information. I promise it will get easier, stick with it for seven weeks, give yourself grace and you can do it!

I am so happy to be an accountability coach for the LEAN team. It is a lifestyle I have been living now for 1 ½ years. I look forward to helping people realize they have the ability to do this. I am so thankful to Amanda and all of the LEAN community! Looking so forward to working with you!

KATHRYN GARTNER

LEAN Accountability Coach

I was born in, and currently reside in Edgewood, Kentucky. I can remember from a very young age having a love for sports and fitness. I played soccer, volleyball and ran track during elementary and high school. I taught aerobics in our high school cafeteria and led aerobics classes in the basement of my dorm at the University of Kentucky. I earned my Master’s Degree in Social Work from UK and mostly worked in a hospital setting providing counseling and discharge planning for patients. I am married to my husband, Matt, and we have five children. Four daughters, Caroline 20, Adelaide, 19, Margaret 17, Frances 15 and my little guy, Michael 11. I worked until my first child was born and became a stay at home mom. Five years ago, after my youngest started kindergarten, I became a Certified Personal Trainer and Bootcamp Instructor. I also substitute teach PE classes in a couple of the local high schools.

I have participated in many exercise/group classes. I currently do Orange Theory Fitness and take barre and hot yoga classes. Working out in a group setting energizes me. I am encouraged by others strength and accountability. Working out has always been a priority in my life, and as a personal trainer, my goal is to help my clients love physical fitness.

I found LEAN in December 2018, and signed up January 7, 2019. It has changed my life! My weight has been up and down, and I always thought I could “out exercise” a bad diet. As I get older I realize that is not possible. I have gained knowledge about proper nutrition that is so doable and most importantly, sustainable. I’m sure I was where you might be right now: unsure if you can commit, confused by the information. I promise it will get easier, stick with it for seven weeks, give yourself grace and you can do it!

I am so happy to be an accountability coach for the LEAN team. It is a lifestyle I have been living now for 1 ½ years. I look forward to helping people realize they have the ability to do this. I am so thankful to Amanda and all of the LEAN community! Looking so forward to working with you!

Get The App

Enrolled in the LEAN program? Download the LEAN Living Energized and Nourished with Amanda Nighbert app on your phone today! Find all the resources you need to complete the LEAN Program, access guides, log in to your portal, receive daily support and accountability, and have weekly Q+A sessions with your LEAN Accountability Coach.

Get The App

Enrolled in the LEAN program? Download the LEAN Living Energized and Nourished with Amanda Nighbert app on your phone today! Find all the resources you need to complete the LEAN Program, access guides, log in to your portal, receive daily support and accountability, and have weekly Q+A sessions with your LEAN Accountability Coach.