Carter Patterson

Carter Patterson

LEAN Accountability Coach

Carter Patterson was born and raised in Richmond, VA and attended Virginia Tech University. That’s where her time in Virginia ends. She’s moved across the country and back living in 6 different states with her husband. She must be military right? Wrong. Just married a sales guy and has a passion for new places and challenges.

Although Carter has always enjoyed eating healthy foods, she was reluctant to embrace working out and could not understand what all the hype was about. After she turned 40 she noticed a big dip in her energy levels and knew that time was finally catching up to her. Something had to change. During her 6 years in Lexington she remained friends with Amanda from start to finish and knew Amanda was the girl to turn to.

Amanda introduced her to intermittent fasting and educated her on her food choices. As it turns out what she thought were healthy food choices weren’t always the best options. Pretty soon whole food nutrition, carb cycling and intermittent fasting became the new normal. And what about the working out? Everyone kept saying it makes you feel so good… and all it did for Carter was make her feel more exhausted and more hungry. She stuck with it and now works out regularly and understands all the hype and ‘good feelings’ that go along with it! Now in her mid 40’s she is in the best shape of her life and has more energy than ever!

Currently Carter and her family live in South Carolina and continue to live the LEAN lifestyle. Carter, her husband and two teenage boys are continually striving for ‘Progress not Perfection’ in their lives and it’s a great way of life.

 

Carter Patterson

LEAN Accountability Coach

Carter Patterson was born and raised in Richmond, VA and attended Virginia Tech University. That’s where her time in Virginia ends. She’s moved across the country and back living in 6 different states with her husband. She must be military right? Wrong. Just married a sales guy and has a passion for new places and challenges.

Although Carter has always enjoyed eating healthy foods, she was reluctant to embrace working out and could not understand what all the hype was about. After she turned 40 she noticed a big dip in her energy levels and knew that time was finally catching up to her. Something had to change. During her 6 years in Lexington she remained friends with Amanda from start to finish and knew Amanda was the girl to turn to.

Amanda introduced her to intermittent fasting and educated her on her food choices. As it turns out what she thought were healthy food choices weren’t always the best options. Pretty soon whole food nutrition, carb cycling and intermittent fasting became the new normal. And what about the working out? Everyone kept saying it makes you feel so good… and all it did for Carter was make her feel more exhausted and more hungry. She stuck with it and now works out regularly and understands all the hype and ‘good feelings’ that go along with it! Now in her mid 40’s she is in the best shape of her life and has more energy than ever!

Currently Carter and her family live in South Carolina and continue to live the LEAN lifestyle. Carter, her husband and two teenage boys are continually striving for ‘Progress not Perfection’ in their lives and it’s a great way of life.

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Enrolled in the LEAN program? Download the LEAN Living Energized and Nourished with Amanda Nighbert app on your phone today! Find all the resources you need to complete the LEAN Program, access guides, log in to your portal, receive daily support and accountability, and have weekly Q+A sessions with your LEAN Accountability Coach.

Get The App

Enrolled in the LEAN program? Download the LEAN Living Energized and Nourished with Amanda Nighbert app on your phone today! Find all the resources you need to complete the LEAN Program, access guides, log in to your portal, receive daily support and accountability, and have weekly Q+A sessions with your LEAN Accountability Coach.