This answer depends on if you live near one of our retail store locations and want to pick up your order, or if you would like us to ship your order. If you want us to SHIP your juice, place your order by TUESDAY at 8 pm ET. Order will arrive to you on Thursday or Friday for your fast day on Monday. Choose Wednesday Ship Date at check out. If you want to PICK UP your order in our retail store locations. (Lexington KY or Louisville KY) place order by THURSDAY at 8 pm ET. Order will be ready for pick up on Saturday before your fast day on Monday. Choose the retail location that works best for you at check out.

Juices will arrive at your doorstep via UPS or Fed Ex on Thursday or Friday. You will receive a shipping notification email from UPS when the tracking number is generated. Our team will send you an email that also includes the tracking number and other info to make sure you’re ready to go!

Amanda’s LEAN gang will be doing the 24 hour fast on Monday’s. However you may choose to do your one day juice fast on Saturday or Sunday if that works better for your schedule.

We like to start with a Lively Lemon to start with a boost to the metabolism and a healthy dose of alkalinity but the rest of the order is up to you! If the Lively Lemon is too “lively” add it to your water throughout the day.

We like to space the juices 2-3 hours apart but really just listen to your body and do what feels best. An optional schedule is 10 am, 12 pm, 2 pm, 4 pm, 6 pm, 8 pm.

Easy. Unbox and keep in fridge until Monday or whatever day you’re planning to do the juice fast day.

Simply put, during a 24 hour water fast, you’ll consume only water, during a 24 hour juice fast, you’ll consume our certified organic, vegetable centric juices for your fast.

Six USDA Certified Organic Vegetable Centric Juices (vegetable is key here) + three step-by-step guided videos from me + insulated cooler bag + our Juice & Smoothie book with our best selling recipes and all the how to’s you need to make juice at home if you choose. My guided videos focus on entering the fast, the fast mechanics, pro-tips during the fast, and exiting the fast. It is important to note that if you simply purchase six juices via a local store at the discount these items are not included. You can pay the full guided fast cost and get these items included if you want them!

Juice is a powerful ally in fasting. However, you cannot use juices that are made with too much fruit. Fruit is a great thing. (I’m not a fruit hater) However, juices used in fasting need to be made with certain parameters to avoid excess sugar in the body during a fast. Otherwise, your body isn’t really fasting. That’s why it’s important to make sure that the juices are mostly vegetables with zero to little fruit included. You don’t have to worry…I know exactly how to curate a perfect juice line up for your fast!

Nope. I curate and change our guided juice fast line up seasonally to make sure we are supporting the USDA certified organic growers and providing our bodies what they need seasonally. Ex: During the winter months, I typically include the Immunity Tonic as our immune systems typically need more support during this season. We will also include more beet juices during fall and winter as they are warming for the body. In the Spring and Summer season we will shift to lighter juices.

Fasting hours (digestive rest) is super important to chasing good health and feeling your best! Both water fasts and juice fasts accomplish this goal. I like to ask people a few questions to help them decide:

Do you crave vegetables?

Are you a little nervous about fasting and wonder if you can make it?

Do you eat enough vegetables currently?

If you don’t crave vegetables, it would be great to begin making that transition. A Juice Fast is a great way to do that. By flooding your body with plants, your body will want more of the same. Juices are easily assimilated by the body so it can still achieve digestive rest. However, the juices also provide nutritional support for the body during a fast so the fasting “lows’ are minimized. Finally, our guided juice fast day delivers a whopping 24 pounds of organic produce. That’s enough vegetables alright!!!

No that is not the typical response. You will see an increase in urination just due to the volume of liquids you will be drinking, but the juice fast does not typically cause loose stools.

Call our Juice Concierge, Elizabeth @ 859.550.3218. She’s been doing work for 10+ years, she’s an experienced faster, and she’s ready to help you anytime. 8am – 5pm. Every Day. Email our order line: We can answer your Q, or even schedule a call if you have lots of questions. Orders@theweeklyjuicery.com