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Custom One-On-One Nutrition Counseling

Four Week Program

Next availability starts in October!

THIS SERVICE IS SPECIFICALLY DESIGNED FOR CLIENTS LOOKING FOR:

  • Individualized nutrition and exercise plan

  • Custom modifications based on individual needs and weekly results

  • Weight loss and increased metabolism

  • Increased energy and wellbeing

  • Better digestion

  • Personalized attention to your specific needs and concerns via a weekly session on Skype.

  • Nutritional counseling specific to achieving a lean body mass.

  • Specific nutritional counseling related to specific health concerns such as diabetes, celiac disease, heart disease, etc.

Next availability starts in October!

In This Program

You Will Get ...

A weekly, 30 min session via Skype

4-5 sessions over the 4 weeks

Individualized nutrition plans

Personalized exercise plan for at home or in the gym workouts

Personalized resources such as grocery list, approved foods, recipes and meal plans

Individualized supplement recommendations

THE GOAL OF ONE ON ONE NUTRITIONAL COUNSELING IS TO:

  • Address specific concerns regarding your personal health and weight loss goals

  • Increase your metabolism, making your body more efficient at burning fat.

  • Improve your satiety (leptin levels) and insulin sensitivity which in turn leads to more weight loss.

  • Teach you quick but effective exercise techniques that maximize your fat burning potential!

  • Most importantly you will learn a sustainable way of living that will not only help you lose weight but finally keep it off for good!

Have Questions?

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