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the 5 Day Challenge BEGINS JULY 11th!

How does a happy & healthy summer sound?

Summer is in full swing which means BBQs, beaches, and plenty of food and drink to go around.

While you love all the time outdoors with friends and family, you’re not a fan of the bloating and brain fog that follow soon after.

  • As a result, you may be feeling:
  • Increased weight gain.
  • Loss of energy and motivation.
  • Lack of sleep and quality rest.
  • Less time in the gym or being active.

If you’ve been physically and mentally feeling this way, my 5 Day Challenge will give you the reset you need! 

Introducing The LEAN 5 Day Challenge

I’m giving you the tools and strategies I use in my signature LEAN Program to help clients lose weight, get energized, understand their bodies, and set foundations for long-term future health. 

Here’s what you’ll learn and experience in just 5 days: 

  • What You Learn
  • How to implement whole food nutrition into every meal.
  • The basics of intermittent fasting and macro management.
  • Dynamic exercises that tone muscles and remove fat.
  • Meal prepping strategies for success.
  • How to drop the all-or-nothing mindset.
  • What You Recieve
  • Access to the Amanda Nighbert App & LEAN Program for 5 days
  • Live Training and Q&A with Amanda Nighbert
  • Customized Macro Plan
  • Daily Meals and Recipes
  • Daily Workout (for all fitness levels, minimal equipment needed)
  • Cutting-Edge Education on Nutrition, Intermittent Fasting, Macro Management, and Mindset.
  • Accountability from LEAN coaches

The results speak for themselves…

See Before And Afters >>

Come join me and the LEAN team July 11-15 for this 5 Day Challenge and see the benefits for yourself!

Join 5 Day Challenge
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